Services

In-Person Sessions

Integrative Energy Session

60 minutes — In-Person
Packages available: 3, 5, or 10 sessions

This hands-on session weaves together Craniosacral Therapy, Dynamic Body Balancing, Myofascial Unwinding, and Intuitive Energy Work to support your body’s natural ability to heal and regulate.

Each session is tailored to your unique needs — whether you're navigating stress, physical discomfort, emotional overwhelm, or just feeling off and wanting to reconnect with yourself.

Rather than working on just one layer, this integrative approach supports the whole you — physical, emotional, energetic, and nervous system-level.


What’s Included:

A unique blend of the following modalities, depending on what your body needs that day:

  • A gentle, hands-on approach that helps regulate the nervous system by working with the rhythm of the craniosacral system. It supports deep relaxation, eases tension, and can shift long-held patterns in the body.

  • A fascia-based method rooted in osteopathic principles. This work supports structural alignment and energy flow by encouraging the body to unwind from the inside out. It’s especially helpful for physical tension, injuries, or postural imbalances.

  • A subtle, guided process where your body releases held tension and stored emotion through intuitive movement. This can support emotional processing, pain relief, and nervous system regulation.

  • Working with the energetic field of the body to bring awareness, balance, and healing. This may involve tracking sensations, imagery, or subtle shifts in energy — often revealing deeper insights or areas of support.

Clients use these sessions to support:

  • Stress & burnout

  • Physical pain or injury recovery

  • Migraines or chronic tension

  • Grief and emotional release

  • Anxiety and nervous system dysregulation

  • Energy awareness & management

  • Sleep challenges

  • ...or simply to feel more grounded, clear, and at ease.

This is a full-body, whole-self experience. You’ll remain fully clothed and supported throughout the session.

Emotional Blueprint Program

In my work, I’ve found that emotions are often the greatest barrier to feeling balanced — not only in moving through them, but sometimes even in naming or identifying them in the first place. The Emotional Blueprint Program was created to take the guesswork out, offering both insight and a supportive path forward.

At the heart of this program is the Emotional Blueprint Program, a bioresonance scan that uses a small hair and saliva sample to map your emotional landscape. The scan highlights unresolved emotions, subconscious beliefs, and energetic stress patterns that may be influencing your body, mind, and spirit. With this clarity, we then use energy work, coaching, breathwork, and personalized practices to help you release what’s no longer serving you and integrate new patterns of balance.

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